Mindfulness at It's Core
with Daniele Trevathan
A live theraphy Session
with Jamie Snow
A live theraphy Session
with Jamie Snow
Struggling with Depression
Depression is not forever and you can get the help you need. Working together we can identify key factors that are affecting you. Youcan start living a new life today.
Couple Counseling
Relationships can be difficult even if you fully love each other. Finding ways to express your feelings and feel like you’re being heard. Getting a third party to help reolves issues can be very helpful.
DBT
Dialectical Behavioral Therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. Working together we can make some great progress.
Addiction Recovery
Battling addiction can be difficult, especially when you feel like you’ve tried everything. I love helping people overcome their struggles and start living the life they yearn to live.
Grief and Loss
Losing a loved one can cause a trauma that can effect different areas of your life. Speaking with a professional about your feeings and constructive ways to handle lost is vital.
EMDR Therapy
EMDR therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Do I need therapy?
Getting therpay can be a very difficultt process and it can carry a negative stigma about it. More people are getting therapy today than ever. If you’re struggling with any of the following feel free to give me a call.
If you’re searching for a therapist in the Boca Raton area DArT Counseling Services is where to get the help you’re looking for. Finding someone you can trust is the most important part. Looking towards the future and living a life you’ve always dreamed is my only goal.
Struggling with Anxiety: Feeling nervous about things and feeling uneasy about things you cannot control. Are you able to tell what a panick attack feels like? Figuring out your emotions is the first step towards a new life.
Struggling with Depression: Feeling unmotivated to do anything and the constant need for isolation and not wanting to be around people. DArT Counseling Services services the Boca Raton area. You can overcome your depression with some help and make a huge difference in your life.
EMDR: Dealing with a major post-traumatic stress disorder (PTSD) can cause chaos in your life. If you find DArT counseling services located in Boca Raton for EMDR therapy.
Benefits of Therapy
- The ability to overcome any struggle and have the tools to always combat them.
- Be confident in who you are and your purpose. Living your truth is the best gift you can gve yourself.
- Overcome negative habits and learn how to overcome the triggers that cause them.
- Overcome the stress of past traumas and failed relationships.
- Learn to stop projecting negative thoughts about yourself and learn how to love yourself unconditionally.
- Excell in your professional career and achieve the goals you set for yourself.
