About Me

A LITTLE BIT ABOUT MYSELF

I believe that as a therapist I help you to become the best version of yourself.  My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills and other ways to regulate their emotions, reduce anxiety and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

01. Building Trust

A great therapist will build trust with their patient.  In order to have true healing we have to be discuss your deepest fears and insecurities.  I created an environment where you will feel comfortable enough to express yourself with no judgement.

03. Your Journey

We all have our own stories and journey to walk towards.  Your road towards a your new life will take time and courage.  I will uncover your your hurt, fears, and dreams.  Therapy is a process and I would love to be apart of your journey.

02. Anti-anxiety Treatments

Anxiety can come in so many forms but you don’t have to live with it forever.  The first step is identifying when your anxiety is taking over.  Helping you overcome your anxiety with time and courage will be the best decision you can make.

04. Addiction Recovery

Overcoming a addiction is a lifelong battle that you don’t have to overcome alone.  Working together we tackle all your triggers and where it all stems from.  We’ll also go to the root of where the addictive behavior began and start resolving your addictive behavior.

Dart Counseling Services

Here at Dart Counseling Services I aim to provide a safe and comfortable environment.  Come in for a free consultation today.

Knowing you need help is the first step is living the life you want to live.  I would love the opportunity to help you become your best version.