Dialectical Behavior Therapy

Dialectical Behavior Therapy

Dialectical Behavior Therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes.

DBT may be used to treat suicidal and other self-destructive behaviors. It teaches patients skills to cope with, and change, unhealthy behaviors.

You may experience struggles with the following:

  • moods
  • behavior
  • self-image

Will this work for me?

DBT is a proven method and has a lot of people.  Consistent therapy can make a major change in your life.  Dialectical behavior therapy can be the next step you’re looking for to help change your behavioral patterns.  Come in for a free session and see how DBT can make a positive change in your life.

Book Your Free Session Today

Text/Call Us:  (561) 463-2073
1600 S Dixie Hwy Suite 508, Boca Raton, FL 33432